Progoff Workshop
Your life is a rich mosaic of emotions and experiences. The Intensive Journal method is a practical and effective system of writing exercises to give your life greater direction, clarity, shape, vitality, and purpose.
Begin an exciting journey into your life through:
- Journal workbook – access feelings and experiences in an organized way
- Meditation – reduce stress in total privacy and work through transitions
- Dreamwork – explore dreams and symbolic imagery
- Mind-body-spirit connection – gain insights about personal relationships, career, self-esteem, intuition, health
- Holistic approaches to life – develop a foundation for future decisions
“…one of the great inventions of our time.” –Joseph Campbell, American professor, writer, and orator best known for his work in the fields of mythology and comparative religion.
Vic Kryston is a Northern Virginia Writing Project Teacher/Consultant and certified Progoff leader. He will guide you step-by-step as you apply writing exercises to your life. You will approach your life from different perspectives to overcome obstacles and gain awareness.
“Intensive Journal” is a registered trademark of Ira Progoff and is used under license by Dialogue House.
On October 21st Vic will be presenting at the Writing and Contemplative Mind Conference at George Mason University. The conference is being hosted by the George Mason University Center for Consciousness and Transformation http://cct.gmu.edu/





